Kianna ShannNov 43 min5 Tips for Surviving Trigger SeasonFall is here and the holiday season is currently loading. The holidays can either be full of warm buttery joy or they can be a reminder...
Kianna ShannOct 12 minCan I produce less and still be valuable?The cozy season is upon us. The leaves are turning and the chill is finding its way in. As we all know, fall is a busy time. If you...
Kianna ShannSep 33 minSelf CareLet’s call our inner teen. We have some things to talk about.Two weeks ago I was gearing up to celebrate my birthday. I arrived at my nail appointment and quickly decided to go with a younger more...