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Raw Carrot Pomegranate Juice

This Raw Pomegranate Carrot Juice recipe blends fresh pomegranate seeds and carrots for a vibrant and healing beverage!







We all know that plants are living, but have you ever take the time to connect with the spiritual essence the foods you eat? Plants carry a spiritual essence that can act as medicine, and this juice recipe is great for help with the lower chakras, which keep us grounded. Beta-carotene in carrots promotes healthy skin and vision, Pomegranates are rich in antioxidants and have anti-inflammatory properties, Ginger aids in digestion, and our Turmeric Elixir helps with inflammation as well as boosts immunity. This healing elixir is powerful and delicious, offering an excellent way to maintain good health and balance.

Benefits of Juicing

Real raw juicing has myriad health benefits . We usually aren’t able to eat the same amount of fruits and vegetables as we can drink, so juicing them gives us many extra nutrients to absorb, increases immunity/energy, and gives the digestive system a break from processing the fiber in raw veggies. It’s best to drink juice as soon as it’s made, since it oxidizes when exposed to air.


Lets take a deeper dive at the holistic benefits of this juice recipe.


Carrots



Physical benefits: Carrots are the ultimate superfood. They can detoxify the body and are loaded with essential nutrients, vitamins and minerals. Beta-carotene in carrots helps improve eyesight and keeps eyes healthy. It slows the aging process and promotes healthy hair, skin and nails.


Physical healing tips: Use carrots to ease constipation, for ulcers or any type of ailment that is present in the digestive system. It works well for stablizing blood sugar and for purifying the blood.


Spiritual benefits: Carrots are full of orange Prana, which is the vital life force within all of us. They can balance the Solar Plexus and help us get projects in action. Their high prana and vital energy can unblock creative flow, while keeping us grounded so that we can express ourselves with ease.


Pomegranate



Physical benefits: Pomegranates are packed with vitamin C, vitamin E, potassium and vitamin K. They have three times the antioxidant activity of red wine and green tea and provide anti-aging properties.


Physical healing tips: Use pomegranates for a healthier you! It can help reduce inflammation and improve digestion, especially for those with irritable bowel diseases. Plus, it has anti-microbial properties to combat certain bacteria and yeast.


Spritiual benefits: Pomegranate's role is to assist in death and rebirth. It can help make endings and fresh starts easier to transtion through by giving us the stamina and courage needed in times of change. It is especially great for out Root Chakra by helping to heal childhood issues stemming from lack of financial and emotional support.


Ginger



Physical benefits: Ginger is known to assist with nausea and is effective for curing an upset stomach and vomiting. Ginger is also great for detoxing and eliminating toxins from the body.


Physcial healing tips: Use Ginger to boost bone health and relieve joint pain associated with many types of arthritis. Ginger is also known as an aphrodisiac which has been used for years to enhance sexual desire and sexual connection. It's loaded with antioxidants and compunds that prevent stress and damage to your body's DNA.


Spiritual Benefits: Ginger has a very stimulating effect on the mind when it comes to stress, anxiety, depression. restlessness, and mental exhaustion. It is one of the best plants to raise your vibration and works really well for energy work within the Sacral Chakra. Ginger awakens parts of your spirit that has been dormant. Use Ginger regularly to clear negativity and the pathway to your highest potential.





Physcial healing tips: Turmeric contains an active compound known as curcumin that may work to support general health in several ways. Use our Turmeric Extract at the signs of inflammation‚ mild joint pain or stiffness, to soothe stressed tissue, diarrhea relief‚ cramps‚ and other symptoms associated with (IBS). It also serves as an antioxidant and may work to protect cells throughout your body from free radical damage.


Spiritual Benefits: The Orange Yellow color of Turmeric is represente the sun and rebirth and is great for balancing the Sacral Chakra.





Raw Carrot Pomegranate Juice


PREP TIME 15 mins

TOTAL TIME 15 mins

COURSE Drinks

SERVINGS 2 servings


EQUIPMENT

For this Juice recipe I used a NAMA WELL J2 juicer. Any juicer will do. You can even use a blender and strain it, if you do not have a juicer.


INGREDIENTS

  • 6 Carrots washed

  • 1 Pomegranate (seeds only)

  • 2 knobs of Ginger

  • 1 full dropper of KM Turmeric Extract


DIRECTIONS


  1. Add the first three ingredients into a juicer. Start with less ginger if desired, add more as needed.

  2. Once the juice is ready, squeeze tone dropper of our Turmeric elixir and stir.

  3. Enjoy the juice right away!





Did you make this recipe? Tag @Ki.meishon on Instagram and hashtag it #theKMlife Leave a comment below and share your own experience in preparing this recipe!


Be Well,

Xo, Ki Meishon

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